Pizza Swirls: The Recipe That Will Amaze Everyone!
If you are looking for an innovative and tasty meal, pizza turnovers are the answer! This delicious preparation is a perfect blend of flavors and textures, ideal for...
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Unique Dishes
One-dish recipes from the nutritionist
My recipes for easy and tasty one-pot meals
Eggs: Delicious and light recipe
The secret to eating well and sustainably is to make simplicity and flavor meet. This combination of freshness and tradition encapsulates everything we need: energy, taste...
Fat Salty Pancake: The Quick Recipe for a Greedy Lunch Break.
Always on the go, never know what to eat on your lunch break and looking for something easy to prepare and convenient to carry? I have the solution for you. A fat...
Cold Legumes: Summer Freshness with Beans and Milk Flakes.
Summer is the perfect time to enjoy fresh and light dishes, and what could be better than a summer salad made with cold legumes? Today I offer you an irresistible recipe...
Potato and Stringy Zucchini Pie: A Healthy and Tasty Delight
Hello everyone, friends of good food! Today I want to share with you a special dish that combines flavor and health: Potato Pie Zucchini Filante. Perfect for those who want to...
Pasta with Swordfish, Cherry Tomatoes and Olives
Recipe of the Week: Pasta with Swordfish, Cherry Tomatoes and Olives! This recipe is from the successful book A Tavola col Nutrizionista: La Dieta Per Non Essere mai a Dieta!...
Discover the Perfect Diet Sandwich for Your Active Lifestyle!
If you are looking for a recipe that is both tasty and nutritious, perfect for those on a diet but don't want to give up the pleasure of a good sandwich, then you are in the...
Pasta Feta Tomatoes Olives: The Summer Recipe That Will Make You Love the Oven
When the days get longer and the summer heat invites cool, light meals, Pasta Feta Tomatoes and Olives proves to be the perfect recipe to welcome the...
Stuffed Sandwiches Simple Recipes: The Art of the Chicken and Broccoli Cream Sandwich
In the culinary world, innovation and simplicity often travel together, especially when we talk about quick and tasty lunches. This is where we enter the realm of "Fancy Lunch Sandwiches," a...
Pasta risotto with tuna tomatoes and olives
Risotto pasta with tuna, cherry tomatoes and olives is a simple but tasty dish that is perfect for weeknight lunch or dinner. The risotto technique made with the...