Ingredients
- 300g of Cod
- 100g of Onion
- 200g of Zucchini
- 200g of Cherry tomatoes
- 2 Tablespoons of Extra virgin olive oil
- Salt and pepper to taste.
Proceedings
Cod Fillet with Onions, Tomatoes and Zucchini a recipe for a really tasty and, as always, simple to prepare fish main course.
The result is a fish main course that will give new life to the cod you have in the freezer because it is perfectly fine to use frozen cod fillet.
What vegetables would you have used? Tell me in the comments!
RECOMMENDED ACCESSORIES FROM AT THE TABLE WITH THE NUTRITIONIST
Proceedings
1 Done | Wash and chop zucchini and cherry tomatoes and slice onion |
2 Done | Cook the vegetables in a nonstick pan with a lid, with a splash of water, oil and seasoning with salt and pepper |
3 Done | When the vegetables are almost cooked, add the cod and continue cooking until the fish is done. Only a few minutes are needed |