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Discover the Magic of Tomato and Feta Gnocchi

Discover the Magic of Tomato and Feta Gnocchi

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Ingredients

Portions
400g of Potato Dumplings
400g of Tomato puree
150g of Feta cheese
Oregano
Salt to taste.
1 Tablespoon of Extra virgin olive oil

Nutritional Values

594
kcal per Serving
83
Carbohydrates
22
Protein
20
Fats
Features:

    A culinary journey that combines classic flavors with a surprising twist

    • Portions 2
    • Easy

    Ingredients

    Proceedings

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    Lovers of Italian cuisine, today I take you on a culinary journey that combines classic flavors with a surprising twist: Gnocchi al Pomodoro e Feta. This recipe combines the tradition of soft, comforting gnocchi with the intensity and creaminess of feta, creating a dish that surprises with every bite.

    Preparation begins by making a rich and aromatic sauce, where the freshness of the tomato blends with selected herbs to enhance the flavor. Feta, with its unique texture and strong flavor, is then added to the sauce, gently blending with the other ingredients. This combination not only adds a touch of creaminess but also introduces a pleasant savoriness that contrasts beautifully with the sweetness of the tomato.

    Cooking the gnocchi directly in the sauce is the secret to infusing each gnocchi with this combination of flavors. This method not only ensures that the gnocchi are perfectly al dente, but also allows the sauce to soak in, making each bite irresistibly flavorful.

    As a nutritionist, I appreciate the nutritional richness of this dish. The dumplings provide a good source of carbohydrates, essential for energy, while the feta enriches the dish with calcium and protein. In addition, tomato sauce, rich in lycopene, a powerful antioxidant, makes this dish not only a delicious but also a beneficial choice.

    This version of Tomato and Feta Gnocchi is not just a dish, but an experience that invites you to explore new dimensions of taste. It is ideal for a special dinner or to brighten up your weekly menu with something unique and nutritious. Indulge in a dish that is as rich in taste as it is in health benefits. I invite everyone to try this recipe, a true culinary embrace that will warm the heart and delight the palate.

    Enjoy your meal and remember Always Loaded and Motivated!

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    Proceedings

    1
    Done

    Cook the tomato puree in a pan with a drizzle of oil, seasoning with oregano and seasoning with salt

    2
    Done

    When the sauce is almost ready, add the crumbled feta, save some for garnish at the end

    3
    Done

    Mix well and add the gnocchi and cook them 3/4 minutes directly in the sauce

    4
    Done

    Serve immediately garnishing with crumbs of the remaining feta cheese

    5
    Done

    Discover the secret to healthy and peaceful eating with my new book. Packed with tips, examples and diet recipes, it is the perfect companion for anyone who wants to learn how to eat in a balanced and tasty way

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