Ingredients
- 300g of Cod Fillets
- 400g of Tomato pulp
- 30g of Black olives
- Onion
- 2 Tablespoons of Extra virgin olive oil
- Oregano
- Garlic
- Salt to taste.
- Basil
Proceedings
Hello friends!!! 👋 Today I want to tell you about one of the most surprising and tasty recipes I recently discovered: Recipe Frozen Cod with Tomato and Olives. If you, like me, think that cod is often underestimated because of its delicate flavor, I assure you that this recipe will completely change your perception.
A Cod to Re-evaluate
Cod is one of those ingredients that, while very versatile, is often considered somewhat anonymous. However, its delicacy is precisely what makes it perfect for being enhanced by more intense and lively flavors. In this recipe, I wanted to play with contrasts and combinations to create a dish that is a real explosion of flavor.
The Power of Contrasts
What could be better than a tender, succulent fish fillet blended with the rich, bold flavor of tomatoes? And if we add to this the savory touch of olives, the result is a perfect balance of sweetness, acidity and savoriness. But it doesn't end there: fresh basil, added at the end, gives a note of freshness that binds all the ingredients together, creating a dish that not only satiates, but conquers at the first bite.
Why This Frozen Cod Recipe is something you absolutely must try
I love this recipe because it is a perfect example of how even the simplest ingredients can become stars when treated in the right way. Cod, with its delicate texture and neutral flavor, lends itself well to being enriched by these seasonings, resulting in a dish that is light yet rich in flavor.
If you are looking for a way to spice up your daily menu without having to resort to complicated preparations, this dish is for you. It is ideal for a light lunch or dinner, but with that gourmet touch that makes all the difference.
My Challenge for You
Here's the challenge: If you are among those who have never particularly liked cod, I invite you to give this Frozen Cod Recipe a chance. I am sure it will surprise you! It's not just a matter of taste, but also how you feel after eating it: light, satisfied and full of energy.
Remember, every dish can tell a different story depending on how you prepare and experience it. And this cod is ready to tell you a story of taste and well-being that will make you fall in love with healthy, wholesome food.
Try this treat and let me know what you think in the comments! Enjoy your meal and...always energized and motivated! 💪
Also find out how to make delicious cod meatballs in air fryer
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Ultimo aggiornamento 2024-10-09 / Link di affiliazione / Immagini da Amazon Product Advertising API
Proceedings
1 Done | Chop the onion. You can do it in just a few moments with this kitchen accessory that will surely help you in a thousand occasions |
2 Done | Brown it in a pan with oil. |
3 Done | When translucent, add tomato pulp diluted with a little water, oregano, garlic, pitted olives, and add salt to taste |
4 Done | Cook with the lid on for about ten minutes, and when the sauce is ready, add the still-frozen cod fillets |
5 Done | Cook for another 10 minutes with the lid on and then a couple of minutes without |
