Piano 1 Condividi sui social: Or you can just copy and share this url Plan Name: Days: Visibility: Public Private Save Share Printable Version Day 1Total Calories461 Carbs: 60gProtein: 26gFat: 13g Breakfast Lunch Pasta Integrale con Lenticchie e Cavolo Nero Carbs: 60gProtein: 26gFat: 13g Dinner Day 2Total Calories304 Carbs: 38gProtein: 20gFat: 8g Breakfast Lunch Pasta di Lenticchie con Broccoli e Ricotta Salata Carbs: 38gProtein: 20gFat: 8g Dinner Day 3Total Calories441 Carbs: 53gProtein: 28gFat: 13g Breakfast Lunch Pasta di Piselli con Crema di Yogurt Greco e Funghi Porcini Carbs: 53gProtein: 28gFat: 13g Dinner Day 4Total Calories507 Carbs: 62gProtein: 31gFat: 15g Breakfast Lunch Pasta Integrale Zucca e Macinato: La Ricetta del piatto unico saporito e nutriente Carbs: 62gProtein: 31gFat: 15g Dinner Day 5Total Calories535 Carbs: 70gProtein: 24gFat: 17g Breakfast Lunch Pasta Tonno e Cipolla Carbs: 70gProtein: 24gFat: 17g Dinner Day 6Total Calories0 Carbs: 0gProtein: 0gFat: 0g Breakfast Lunch Dinner Day 7Total Calories505 Carbs: 64gProtein: 22gFat: 17g Breakfast Lunch Pasta con Sugo di Melanzane e Ricotta Carbs: 64gProtein: 22gFat: 17g Dinner
