Ingredients
- 200g of Ricotta cheese
- 200g of Bread
- 400g of Cabbage
- 2 Tablespoons of Soy Sauce with Reduced Sodium Content
- 1 Tablespoon of Extra virgin olive oil
Proceedings
In an ever-changing culinary world, surprises never end. The most recent? A delicious invention that combines simplicity and innovation: cottage cheese and kale cooked in an air fryer, served on toasted bread. A dish that defies convention, offering a unique flavor and texture experience.
The air fryer, a tool beloved for its ability to make food crispy without the excessive use of oil, emerges here as the star player.
Find out how the air fryer works and what the nutritionist says about it. Click here
Ricotta, with its delicate creaminess, is transformed under the action of heat, acquiring a richer and more satisfying texture. The kale, cut into strips and previously pan-cooked, adds crunchiness and a pleasant contrast of flavors.
But the magic of this dish does not end there. The fusion of these ingredients on a slice of toast is not only a triumph of taste, but also a tribute to the tradition of comfort food. The bread, with its golden, crispy surface, makes an ideal base to accommodate the creamy, aromatic mix of ricotta and cabbage.
This dish is not only a testament to creativity in the kitchen, but also an example of how modern technology can be used to reinvent traditional dishes, transforming them into completely new gastronomic experiences.
It is a recipe that speaks to the heart of those who love intuitive cooking and exploring new culinary horizons. It combines the pleasure of discovery with the comfort of familiar flavors, creating something totally unprecedented. An experience to be enjoyed and shared that is sure to leave a lasting impression on the palate and in the soul.
Enjoy your meal and remember Always Loaded and Motivated!
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Proceedings
1 Done | Cut the cabbage into strips and cook it in a pan over low heat with the lid on, with oil, a little water and soy sauce |
2 Done | Cover the basket of the air fryer with baking paper and place the ricotta cheese in the center and all around the previously pan-cooked kale |
3 Done | Bake in air fryer for about 12 minutes at 180° or in oven for15/20 minutes |
4 Done | Toast the bread and spread ricotta cheese on the toasted bread slices and top with kale |
5 Done | Discover the secret to healthy and peaceful eating with my new book. Packed with tips, examples and diet recipes, it is the perfect companion for anyone who wants to learn how to eat in a balanced and tasty way Offer 
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