Crispy Cod Marinated in Yogurt

Share on social:

Or you can just copy and share this url

Ingredients

Portions
400g of Cod
100g of Greek yogurt 5%
1 small Onion
Parsley
Salt and pepper to taste.
30g of Whole Wheat Cereal

Nutritional Values

290
Kcal
13g
Carbohydrates
46g
Protein
6g
Fats

Crispy Cod Marinated in Yogurt

A different, tasty and flavorful way to prepare codfish

  • Portions 2
  • Easy

Ingredients

Proceedings

Share

That of Crispy Marinated Yogurt Cod is a very simple and tasty recipe. A different way of eating fish that can make even those who normally don't eat fish love it.

A different, tasty way to prepare cod, which is often considered a "sad" fish. A little twist that adds flavor and crunch.

To chop the onion and parsley, I used this wonderful kitchen knife

Share it on:

Proceedings

1
Done

In a bowl mix Greek yogurt, chopped onion and parsley, salt and pepper

2
Done

Let the cod marinate in the yogurt for at least an hour, refrigerated and covered with foil

3
Done

Crumble the cereal and use it to bread the codfish

4
Done

Bake at 180 degrees for 20 minutes

Eggplant Pizzette
previous
Baked Eggplant Pizzette
broccoli and cherry tomato pasta
Next
Whole wheat pasta with broccoli, cherry tomatoes and olives
Eggplant Pizzette
previous
Baked Eggplant Pizzette
broccoli and cherry tomato pasta
Next
Whole wheat pasta with broccoli, cherry tomatoes and olives

Comment

This site uses Akismet to reduce spam. Find out how your data is processed.