Lentil Pasta with Broccoli and Ricotta Salata

Lentil Pasta with Broccoli and Ricotta Salata

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Ingredients

Portions
150g of Legume Pasta
400 Broccoli
Onion
30g Salted Ricotta
2 Tablespoons of Extra virgin olive oil
Salt to taste.

Nutritional Values

304
kcal per Serving
38g
Carbohydrates
20g
Protein
8g
Fats
Features:
  • Gluten Free

A unique unique dish and a different way to eat legumes

  • Portions 2
  • Easy

Ingredients

Proceedings

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Lentil Pasta with Broccoli and Ricotta Salata a recipe for a unique one-pot dish and a different way to eat legumes

Who said legumes are only to be eaten in soup? They are a very versatile food, and Prozis lentil pasta is a great way to add them to your daily diet and get even the fussy eaters to eat them. Click here and use code ILDOC to get 10% off your entire order plus some exclusive free products!

I used two types of lentil paste, half red and half yellow, which, by the way, is ready in very few minutes (5 are enough), so it is also great for those who have little time to cook. Also perfect for people with celiac disease because it is gluten-free

The result is a dish that is quick and easy to prepare, tasty and flavorful, nutritionist's word

Enjoy your Appetite!

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Proceedings

1
Done

✔ Steam the broccoli or blanch it for a few minutes.

2
Done

✔ Boil a pot with plenty of salted water and cook the pasta

3
Done

✔ While you brown the onion in a pan with oil.

4
Done

✔ When the onion is translucent, add the broccoli and sauté it, diluting with cooking water

5
Done

✔ Drain the pasta al dente and toss it for a minute in the pan.

6
Done

✔ Plate and add grated salted ricotta or other cheese of your liking

7
Done

✔ For a creamier result, you can blend some of the broccoli with a blender (I did)

8
Done

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