Ingredients
- 220g of Natural tuna
- 50g of Breadcrumbs
- A tuft of Parsley
- 1 tablespoon of Olive oil
- A few Green olives
- One clove of Garlic
- Salt and pepper to taste.
Proceedings
Today At table with the nutritionist brings you tuna burgers! The result is an alternative way of eating natural tuna that is very tasty and light but at the same time healthy and nutritious, word of nutritionist.
For best results, I recommend this excellent nonstick stone frying pan
Proceedings
1 Done | Drain the tuna well from all the water and place it in a bowl |
2 Done | Finely chop the olives and garlic and add them to the tuna along with the parsley, bread crumbs and oil and season with salt and pepper |
3 Done | Shape burgers to the size you prefer and cook them on a nonstick pan just greased with oil |
