Veal and Pumpkin Meatballs

Veal and Pumpkin Meatballs

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Ingredients

Portions
300g of Lean mince
300g of Pumpkin
30g of Breadcrumbs
30g of grated Parmesan cheese
Parsley
Salt and pepper to taste.

Nutritional Values

372
kcal per Serving
23g
Carbohydrates
37g
Protein
14g
Fats

A recipe for a super tasty, fluffy meat main course

  • Portions 2
  • Easy

Ingredients

Proceedings

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Veal and Pumpkin Meatballs are a recipe for a super tasty, super soft meat main course.

Since we are close to Valentine's Day, I made them in the shape of a heart by rolling out the dough and cutting it out with small shapes. Also because meatballs are loved!

Also handy turns out to be the ice cream spoon, for making meatballs super fast and all the same size.

The result is a series of super soft and tasty meatballs. Heart-shaped, round or square, the result does not change, light and tasty they are perfect for any occasion.

RECOMMENDED ACCESSORIES FROM AT THE TABLE WITH THE NUTRITIONIST

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Proceedings

1
Done

Cut the pumpkin into cubes and steam or microwave it

2
Done

Once cooked let it cool

3
Done

In a bowl, mix the mince with the pumpkin and the rest of the ingredients

4
Done

Let the dough rest for 15 minutes

5
Done

At this point I rolled out the dough, leaving it about a finger thick, and cut it into heart-shaped shapes. The shape is not relevant, you can just make the meatballs round

6
Done

Bake at 180 degrees for about 15 minutes

7
Done

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valentine's tart
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valentine's tart
previous
Valentine's Day Wholemeal Tart
Shortbread Baskets Stuffed with Yogurt
Next
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