Ingredients
- 400g of Carrots
- 50g of Breadcrumbs
- 30g of grated Parmesan cheese
- 1 Tablespoon of Extra virgin olive oil
- 1 Eggs
- Parsley
- Salt to taste.
Proceedings
Baked Carrot Croquettes, a tasty recipe to make even the fussy eaters eat vegetables
The result is a light and tasty second course that everyone will enjoy, especially children who usually make a fuss about eating vegetables, the word of nutritionist
You can bake them in the oven or in the air fryer
The air fryer is an appliance that can revolutionize the way people cook. It is obviously not a real fryer but is more like a super-powerful ventilated oven. It allows you to reduce cooking time and give a super crispiness to foods
I also ate them cold
What do you think? Tell me in the comments!
Good Appetite
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Proceedings
1 Done | Wash and peel the carrots and cut them into pieces |
2 Done | Cook them in plenty of salted water for 15 minutes or microwave them as I did (10 minutes at 750w) |
3 Done | Once cooked and cooled, blend them |
4 Done | Mix the carrot puree with the other ingredients and add breadcrumbs if you think the mixture is too soft |
5 Done | Form croquettes and bake them at 180° for about 20 minutes. Or bake them for 10 minutes at 200° in the air fryer. |
6 Done |
