Baked Tuna and Onion Pasta

Baked Tuna and Onion Pasta

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Ingredients

Portions
150g of Pasta
400g of Onions
110g of Natural tuna
30g of Breadcrumbs
4 Tablespoons of Extra virgin olive oil
Salt to taste.

Nutritional Values

583
kcal per Serving
80g
Carbohydrates
22g
Protein
17g
Fats

A one-dish, reimagining of a great off-campus student classic

  • Portions 2
  • Easy

Ingredients

Proceedings

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Baked Tuna and Onion Pasta, a recipe for a one-dish meal that is as easy as it is tasty.

The result is a one-pot meal, a reinterpretation of a great classic of the out-of-college student who, gripped by desperation, opens a can of tuna fish and tops the pasta with it as is.

In fact, it takes very little to make this impromptu dish into something tastier and more delicious.

I used tortiglioni, What would you use? Tell me in the comments!

Enjoy your Appetite!

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Proceedings

1
Done

Slice the onions and cook them with the lid on over medium heat in a high-sided pan with 2 tablespoons of oil, water and a pinch of salt

2
Done

In the meantime, boil a pot with plenty of salted water.

3
Done

When the onions have wilted sufficiently, add the tuna and let it season well

4
Done

Cook the pasta and drain it a couple of minutes before the end

5
Done

Season with tuna and onions and transfer to a baking dish

6
Done

Sprinkle with breadcrumbs and season with remaining oil

7
Done

Bake for 20 minutes at 200°.

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