Calamarata with Meat and Broccoli Sauce - Baked Pasta

Calamarata with Meat and Broccoli Sauce - Baked Pasta

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Ingredients

Portions
150g of Pasta
200g of Tomato pulp
200g of Lean mince
300g of Broccoli
30g of grated Parmesan cheese
1 Tablespoon of Extra virgin olive oil
Salt and pepper to taste.

Nutritional Values

588
kcal per Serving
70g
Carbohydrates
41g
Protein
16g
Fats

A unique pasta dish really simple in preparation but really tasty and then the crust is something divine

  • Portions 2
  • Media

Ingredients

Proceedings

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Calamarata con Sugo di Carne e Broccoli al Forno is a recipe for a super tasty and appetizing one-pot pasta dish.

The result is a pasta dish that is really simple in preparation but really tasty, and then the crust is something divine.

RECOMMENDED ACCESSORIES FROM AT THE TABLE WITH THE NUTRITIONIST

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Proceedings

1
Done

Brown the mince in a good nonstick frying pan.

2
Done

Add tomato pulp diluted with a little water and add salt and pepper to taste

3
Done

In the meantime, boil a pot with plenty of salted water.

4
Done

Cook the pasta

5
Done

When there are 5 minutes left to cook, add the broccoli to the meat sauce

6
Done

Amalgamates well

7
Done

Drain the pasta a few minutes before it is due and add it to the sauce in the pan for a couple of minutes

8
Done

Stretch with cooking water if necessary

9
Done

Turn off the heat and add the oil

10
Done

Transfer to a baking dish and sprinkle with Parmesan cheese.

11
Done

Bake at 180 degrees for about 20 minutes

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