Ingredients
- 400g of Mixed Vegetables
- 250g of Cooked beans
- 180g of Milk Flakes
- 1 Tablespoon of Extra virgin olive oil
Proceedings
Summer Salad, an easy recipe for a fresh and light vegetarian dish, perfect for these scorching days
The preparation is trivial and can be prepared in many ways according to one's taste and imagination
The vegetables to use are totally personal; I used tomatoes and a mixture of various kinds of salad. But you can really use anything, nutritionist's word!
Enjoy your meal and remember Always Loaded and Motivated!
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Proceedings
1 Done | Prepare the vegetables, washing and cutting them into small pieces and/or julienne strips |
2 Done | In a large bowl, add to the vegetables the beans that you will have well drained and rinsed quickly under running water, the flakes of milk and a splash of oil |
3 Done | Mix well and enjoy! |
4 Done |
